I created this space for all of those who have asked ‘what did you do?’ and ‘what do you eat?’ .
First of all, Thank You!
Asking those questions is a huge compliment and keeps me encouraged to keep going on my fitness and nutrition journey. As I am starting this site, I am getting back to my usual routine after a 3 week workout hiatus following an illness. I usually workout 3-5 days a week. I usually eat 5-6 small meals a day. I try to make those foods as whole and nutritionally sound as possible. Sometimes they are not. I keep the carb intake low and the protein intake high. Sometimes I don’t. Follow along as I keep tabs on myself. As always, I highly recommend checking in with your personal MD before beginning on any new diet/ exercise program.
Second of all, we are hoping to soon move into a new and bigger home. I am both excited and overwhelmed at the prospect of so many changes. Follow our journey as we say goodbye to our current home and hello to a new home. There will probably be some Pinterest drooling and renovation pics along the way.
Last but not least, I am a wife, mother of 4, and some days a lactation consultant. While I am reserving this sight for ventures outside of my primary roles in life, I may occasionally allude to my day job as it’s kind of a full-time gig. My apologies in advance if you’re here for the diet, workouts, or choosing a paint color for your kitchen.